Halloween is one of the most exciting days of the year for kids. From the moment they wake up, they are counting down the hours until trick-or-treating. If you have ever tried to keep a costumed, candy-ready kid busy all day, you know it can be a challenge! The good news is that there are […]

Little league, dance lessons, lacrosse? The options are endless! Here’s how to find the right after-school activity for your kid this fall, and why swimming checks every box.

Fall is a season made for family activities in Connecticut. The summer heat has faded, the air is crisp and carries the scent of pine and apple cider, and the trees are putting on a show with oranges, reds, and golds. It’s the perfect time to get the kids outside, explore new places, and create […]

It can be tempting to hibernate indoors with the fall time change, the days start growing shorter and the weather starts turning colder. Research shows that a fifth of adults tend to exercise less during the fall and winter months compared to warmer seasons. Luckily, there are indoor recreational activities that can help you stay […]

Swim For Fitness: Supporting Your Year Long Health Journey While swimming is often associated with summer or sports, swimming for fitness offers benefits that extend well beyond the warmer months. Start swimming to enjoy a full-body, low-impact workout that enhances physical fitness while providing variety to your exercise routine. As a year-long activity, it provides […]

As the saying goes, you can’t teach an old dog new tricks. The saying is meant to imply that people are stuck in their ways, of course, but we tend to believe that dogs–and people–are lifelong learners. As we get older, it is more important than ever to take on new challenges to keep our […]

Get ready for summer fun with our list of pool games! These games will boost kids’ swimming skills and confidence while ensuring safety in the water.

No matter your swimming goals, urSwim's indoor swim classes in Fairfield County, CT and Long Island, NY can help you get there, stroke by stroke.