Little league, dance lessons, lacrosse? The options are endless! Here’s how to find the right after-school activity for your kid this fall, and why swimming checks every box.

Fall is a season made for family activities in Connecticut. The summer heat has faded, the air is crisp and carries the scent of pine and apple cider, and the trees are putting on a show with oranges, reds, and golds. It’s the perfect time to get the kids outside, explore new places, and create […]

When busy days are packed with school, swim lessons, sports, and everything in between, having easy snacks ready to go can make all the difference. These five quick, kid-friendly snack ideas are simple to prep, easy to pack, and filled with the protein, fiber, and energy kids need to stay fueled throughout their day.

It’s 3:00 PM on a Tuesday in January, and it’s already getting dark outside. Your kids just got home from school, dropped their backpacks in the exact spot you’ve asked them not to a hundred times, and announced they’re starving. You offer three different snacks. They reject all of them. Two hours until dinner. Two […]

December has its own vibe. The air gets sharper, the days shrink, and suddenly everyone is hunting for warm spots that feel easy and comforting. Indoor swim lessons feel extra magical in December because they turn cold afternoons into warm, cozy moments your child actually looks forward to. The second you walk into the warm […]

urSwim was recently featured on LongIsland.com, celebrating its impact on the local swim community. As a year-round swim school, urSwim offers lessons, lifeguard training, staffing, and American Red Cross certification programs across Long Island and Connecticut. The feature highlights urSwim’s mission to teach one million people to swim, as well as the school’s growth and […]

Thanksgiving season is here, bringing cozy family moments, good food, and a little extra time to slow down and enjoy the season. While the turkey takes its time in the oven, why not make a few fun and easy Thanksgiving treats together? These kid-friendly fall recipes are simple, healthy, and perfect for chilly November days. […]

No matter your swimming goals, urSwim's indoor swim classes in Fairfield County, CT and Long Island, NY can help you get there, stroke by stroke.